More aware

Day 20-- I am really enjoying this whole exercising thing. Never in a million years would I have imagined that I would enjoy it this much. I begin to like something is missing if I haven't done anything and it is almost bed time. I will tell DisFanatic "I just need to run a bit before bed, I forgot today" I feel as if a part of me is incomplete without my daily exercise. My dad does a regular workout almost daily, but I guess we just never did. With my PCOS it is great that I get up and workout, but I just never did. Now that I have this personal goal to run a marathon, I want to exercise and get in shape. The thing that I realized is that I am training at an elevation of approx. 7000ft. above sea level, so when I am in Florida I should find it a bit easier to breathe. I guess what they say about 21 days to create a habit is true. Right now I cannot imagine going without a day of doing some activity. Now, normally I would be looking for the cutest shoes for the season, but now I find myself looking at running shoes and sports bras. My mileage is getting up there on my Nike. I bought these a year ago for a walking class, then I took them to Disney World for a week twice in the past six months. I know with all that I have been doing I am going to need new ones soon! I love shoes!

It is funny how one little life goal can change your entire way of living. It makes you a more health conscience and aware of everything you do.