I Can Jog, kind of!

Day 10-- I was getting tired of the same old walk. People are always talking about the "runners high" and how good it feels to just run. Well, I can't run, yet. I want to get out there and do something. I feel worthless just walking back and forth, up and down the road. It is time to get a move on. I did not go outside today, it was cold and I haven't pulled out winter clothing yet. I hopped on the Wii Fit and did a light jog. Yes, I did a jog. Okay, so it was slower than my walk, but the point is I can kinda do it. I jogged for 06m and I am ready for bed. I also did some yoga exercises that included breathing and the half moon and something else. I did some strengthening exercises like the a torso twist and balancing on each of my legs. I did the step aerobics and was excited that I could take the step. I know I am afraid, but I need to get over it because it actually does not hurt to do it. I am so scared that my knee is going to give that I have not realized that my knee is okay. If it weren't fine I wouldn't be able to do all the things I am doing. I wouldn't be able to walk 1.5 miles in 30m or jog for 06m or more importantly be able to walk without my crutches only 3 weeks after surgery. I know I am okay. I can do this!!!