Day 21-- Today started off great, I could not wait to do my run on my 21st day. Then we decided to have lunch at Red Lobster. Well, that is fine except the closest one to us is about close to 100 miles away. I ordered my usual Chicken Fingers (I don't like seafood as noted in previous post), but I must say that I got full pretty quick, only ate 1 out of 5 and the baked potato. We didn't do any shopping or go any where else. We headed home, once in town went to Wal-mart to buy more vitamins, don't want to catch anything this season. I haven't been sick in a few years, just got to keep up with the vitamins. Once we got home and made dinner it has got pretty late and we both have to be up early tomorrow. I didn't feel like doing my run tonight, but thought guilty for even considering taking a break. I guess that is natural, I guess I am really enjoying this because I do not want to deprive my body of not running. So, I guess the moral of todays story is that I felt like I did not have the time, but my body kept telling me that I needed to do it.
Tomorrow starts a new 21 day challenge: I will try and incorporate more protein into my diet and hopefully by day 21 or I guess it would be day 42 actually be able to get the right amount of protein per day. That is the plan and I guess I should make some lentils for dinner. Hmmm.... what could be my third 21 day challenge?
More grams of Protein per day plus sticking with my regular routine, not too bad.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment