Saturday, October 10, 2009

Almost into a full run!

Day 19-- I am so proud of myself, does that sound bad? I am now running a lot better and keeping a good form. I am trying to train myself the breathing techniques to inhale/exhale with certain steps. I read that is the best way to keep your breathing in check. If I can train myself in the early stages of training it should be a piece of cake when I actually really go out there and run. I am running multiple times on the Wii Fit and working up to running for 10m straight. I am doing great on balance and stability on my left leg, actually now that I think about it I may be doing better on my left than the right. Weird, huh? I am working on torso exercises and still on the yoga.

I remembered that with the marathon comes planning another trip to Disney! That is exciting yet overwhelming at the same time. Hmmm, where should I stay?

I am gearing up for this cold winter and looking for my warm clothes so I can go outside.

No comments:

Post a Comment